There are many types of kicks in Taekwondo we will learn how to do the easier kick in Taekwondo , the front kick .Always after doing a kick you must do a warming up , the warming up consist in running more or less 10 minutes to have your body ready to stretch.
First put in "sparring"* position and raise your left knee ,always having the guard high and turn your ankle that is in the floor at the right side then stretch the foot that you have elevated and back to the "sparring" position.There are four types of front kick and the kick that we learn before is the "kick number one"*.
To do this kick "perfectly" you should do this process very fast and also you would do the kick higher than do it slow.
Glossary:
*Taekwondo: Korean martial art.
*Sparring: Combat position in Taekwondo , consist in have your left foot in the front and your right foot behind the left foot.
*Kick number one:Is the first type of fronts kicks.
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